Rice & Grains
Parboiled Rice
Also known as golden rice, easy cook rice, converted rice
Steamed in the husk before milling, so it forgives a busy stove and never turns to mush.
- SKUFM-RC-PAR
- BrandFoods Market
- Pack size2 kg pack
- Keep itPantry
- Shelf lifeBest used within 24 months
- Weight2 kg
- Same-day delivery in Harare on orders placed before 10am
- Or collect free from the store, seven days a week
- Not fresh on arrival? We replace it or refund it
Parboiling drives some of the nutrients from the bran into the grain and firms it up, which is why parboiled rice holds together in a big pot and reheats without collapsing. Caterers use it for exactly that reason.
Ingredients: Parboiled long grain rice.
| Energy | 1 490 kJ / 356 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrate | 77.0 g |
| Fat | 0.9 g |
| Dietary fibre | 1.8 g |
| Pack size | 2 kg pack |
Typical values per 100 g, as printed on the pack.
It takes a few minutes longer than white rice and a little more water. Worth it when the pot has to stand.
Cool, dry, sealed container.
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