Fresh Fruit
Bananas
Also known as bananas, mabhanana
Honde Valley bananas, delivered a shade under ripe so they last the week.
- SKUFM-FR-BAN
- Pack sizeSold loose per kg
- Keep itFresh produce
- Shelf lifeThree to five days at room temperature
- Weight1 kg
- Same-day delivery in Harare on orders placed before 10am
- Or collect free from the store, seven days a week
- Not fresh on arrival? We replace it or refund it
Bananas come up from the Honde Valley twice a week. We send them out slightly green on purpose: a banana that is perfect in the crate is bruised and sugary by the time it reaches a kitchen.
Ingredients: Bananas.
| Energy | 371 kJ / 89 kcal |
|---|---|
| Carbohydrate | 23 g |
| of which sugars | 12 g |
| Dietary fibre | 2.6 g |
| Potassium | 358 mg |
| Pack size | Sold loose per kg |
Typical values per 100 g, as printed on the pack.
Bananas that have gone too far are not waste. Peel, freeze and blend them for a smoothie, or mash three into a banana bread.
Keep them out of the fridge until they are ripe — cold turns the skin black. Hanging a bunch rather than resting it stops the underside bruising.
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