Apples

Also known as apples, red apples, golden delicious, royal gala, maapuro

Crisp eating apples, graded by hand and packed the morning they go out for delivery.

SKUFM-FR-APL
Pack sizeSold loose per kg
Keep itFresh produce
Shelf lifeA week in the fruit bowl, three in the fridge
Weight1 kg

Pack size Loose, per kg $2.20 1.5 kg bag $3.10

$2.20 per kg In stock

Same-day delivery in Harare on orders placed before 10am
Or collect free from the store, seven days a week
Not fresh on arrival? We replace it or refund it

We buy apples by grade rather than by name, so what is on the stand is whatever is eating best that week — usually Golden Delicious or Royal Gala. Anything bruised comes out at packing rather than arriving at your door.

Ingredients: Apples.

Typical nutritional values for Apples
Energy	218 kJ / 52 kcal
Carbohydrate	14 g
of which sugars	10 g
Dietary fibre	2.4 g
Vitamin C	4.6 mg
Pack size	Sold loose per kg

Typical values per 100 g, as printed on the pack.

For a lunchbox, a whole apple travels better than a cut one. If you do slice them ahead, a squeeze of lemon over the pieces stops them browning.

Apples keep for weeks in the fridge and days on the counter. Keep them away from bananas and tomatoes: apples give off ethylene and will ripen everything around them.