Pressed and refined in Zimbabwe

Sunflower Cooking Oil

Also known as cooking oil, sunflower oil, mafuta

Clean, neutral frying oil that handles a hot pan without smoking or flavouring the food.

SKUFM-OL-SUN
BrandFoods Market
Pack size2 litre bottle
Keep itPantry
Shelf lifeBest before 12 months from bottling
Weight1.84 kg

Pack size 2 litre bottle $3.60 750 ml bottle $1.85 5 litre jug $8.70

$3.60 per bottle In stock

Same-day delivery in Harare on orders placed before 10am
Or collect free from the store, seven days a week
Not fresh on arrival? We replace it or refund it

Refined sunflower oil has a high smoke point and almost no flavour of its own, which is why it is the default oil for frying, roasting and baking. The 5 litre jug is the one most households actually buy.

Ingredients: Refined sunflower oil.

Typical nutritional values for Sunflower Cooking Oil
Energy	3 700 kJ / 900 kcal
Fat	100 g
of which saturates	11 g
Carbohydrate	0 g
Protein	0 g
Pack size	2 litre bottle

Typical values per 100 g, as printed on the pack.

Good frying oil can be reused two or three times if you strain it while it is still warm and keep it in the dark. Once it smells sharp or foams at the edges, it is finished.

Keep the bottle capped, out of direct light and away from the stove. Heat and light are what turn oil rancid, not time alone.